Day 19: Take the Stairs

This is a no-brainer. We hear it all the time, but I know most of us ignore it.

I'll give you a break if your office is on the 54th floor of your building =P

One of my campuses is 3 stories tall. I take the stairs. It takes less time than waiting for the elevator, and I get a mini-workout by taking the stairs (especially lugging around 50lbs. of books!)

Please take the stairs today!